A huge role in a man's life is played by his potency and penis.If the first can be improved with the help of pills, then the sexual organ can bring a lot of torment.
The small size of the penis can become a complex for a man and ruin all the joys of his sexual life.Therefore, if you are not satisfied with the size of your penis, you can try to solve it.
Modern conditions only contribute to this.You can not only read and do exercises, but also resort to surgery - and then you can be sure of the expected results when it comes to penis size.But this method costs money and can bring other problems to your sex life.
“What is the correct penis size to consider normal?”- you ask.
There are actually no standards for penis length.But it is believed that if the size of the penis in an excited state is less than 10 cm, then this is a deviation from the norm, and if it is less than 2 cm, such a penis is called micropenis.
In other cases, the man himself determines the normal size of his genital organ: for some, 14 cm is enough, while others are dissatisfied with the size of Tarzan and try to enlarge it.A man determines the normal size of an organ based on his aesthetic tastes, preference for a sexual partner and appearance.It is necessary to pay attention to the fact that the size of the penis does not greatly affect the satisfaction of the woman in bed, because the growth of the organ will only satisfy the needs of the man.And reading stories about other men's grand adventures is harmful: they may be lying.
The size of the penis depends on the genes and characteristics of the body, like all other parts of the body.
The size of the penis is also determined when intrauterine development occurs.The penis then increases in size as the boy's height increases and he matures.If at this age (up to about 13 years) testosterone is inactively synthesized in the body, the sexual organ will be small.
A small penis is also common in people who suffer from hypospadias or who have undergone some type of injury or surgery.But how to increase male power?
Effectively increasing penis growth using the manual method
Penis enlargement at home, fast, cheap and practically effortless - isn't it a dream?!Penis growth can be increased in both thickness and length.
To increase the thickness of the penis, it is necessary to artificially maintain the erection.To lengthen the organ you can use the method of penis enlargement with your fingers (manual method).This way you can enlarge your penis up to 3 centimeters.This exercise should be performed for 10 to 30 minutes a day in the morning or evening.
Before starting to enlarge the penis in this way, it is necessary to consult a doctor, since the load for each person must be individual, and there is also the possibility that it may not be possible to engage in this technique so that the penis increases its growth.
In order for penis enlargement to be effective, you need to follow some rules:
- the penis and everything that touches it must be clean;
- the position in which you perform exercises that increase penis growth should be comfortable;
- You need to do exercises every day at a certain time, regularly;
- when massaging the penis, it must be lubricated with lubricant;
- during exercises that increase penis growth, you need to be careful, there should be no pain;
- Before starting the exercises the organ must be warmed up;correct completion also affects the outcome.
How to enlarge your penis by 10 cm
Penis enlargement of 10cm in a limited number of days is probably the dream of almost every man with a penis of any size, because who wouldn't want to have a large penis?To enlarge your penis by 10 cm, you will have to be patient, as immediate results will not appear in a few days.To feel the changes, you need to do the exercises regularly for at least a couple of weeks.So, how to enlarge your penis with home exercises?
- First, the penis must be prepared for further massage.To do this, you need to apply a warm compress, consisting of a soft cloth soaked in warm water.The wrung out cloth should be wrapped around the penis for three minutes and the compress should be repeated two more times.Such a compress will improve blood circulation and elasticity of the skin of the genital organ, that is, it will make it easier to enlarge the penis by several cm.
- The penis should not be in an erect state.Pull it in the opposite direction from your body and hold it in this position for five minutes.After this time, give the organ a minute's rest and restore blood circulation with a two-minute massage with circular movements.Repeat this exercise 4 times, each time changing the direction of pulling the penis (i.e. the second time it must be pulled, for example, to the right).After the exercise, the genital organ should be slightly squeezed with the palm of the hand 10 times.
- Sit down and spread your legs.Take the penis in your hand and pull it 10 times in different directions (from the body, to the body, up).Next, the genital organ must be excited, squeezed at the base into a ring of the thumb and forefinger and passed the ring forward 10 times.Next, the penis should be pulled to the right side and performed 10 circular movements in any direction.Then 10 rotations in the opposite direction.At the end of the exercise, you need to tap your penis 10 times on the left thigh and 10 times on the right thigh.
Using the same exercises it is possible to achieve penis growth of several cm in a limited number of days.
“How does a vacuum pump affect penis growth?”is one of the questions that worries many men.This device is the most popular for penis enlargement, but if used irregularly it does not bring any benefit.By applying vacuum to the penis, the pump improves blood circulation in the penis, making it larger.To prevent blood from flowing back, the penis is pinched with a ring.It can be applied to the penis for no more than half an hour, so the effect of a large penis is not long-lasting.In this way it is possible to enlarge the penis not for a few days, but only for the time the ring remains on the penis, after which the size will return to the previous size.
How to increase male energy
Over the years, it is more difficult to restore male energy, and to make it greater it is necessary to eat certain foods (you can mix strong tea, honey and vodka in equal proportions) and do exercises.
Emotions also influence potency: the more sincere the emotions, the better the manifestation of male energy.
Also, to make male energy more suitable, the following methods will be suitable (the sexual organ will work better):
- Bath (if there are no contraindications).After steaming, it instantly increases energy and strength throughout the body.Before taking a steam bath, it is better to pass a broom over the body - this already improves the aura.
- Of course, sex.By having sex regularly, you can prolong and improve your health and male energy - it will last longer.Quality sex with your loved one will be the best medicine to increase men's strength.Constant intimate relationships for men are a way not to hold energy in one place and to be young until old age.
- Prostate massage.After reaching the age of thirty, it is recommended to do this once a month.
- You should not smoke or drink.Each of these intoxications negatively affects both the body as a whole and the energy and strength of men.
- Obviously, but sport has a positive effect on all aspects of life, including intimate ones.
- It is very important for men to eat healthy.A healthy diet ensures that no fat deposits are formed in men, which affects male energy: testosterone production is suppressed.And its small amount in the body causes even greater fat mass.As you can see, the answers to the question of how to increase male strength and energy are not so complicated.
All of the above methods help to preserve male energy, which largely influences sexual life.
If you don't just read the listed tips, but start following them, a surge of sexual energy can easily cover any shortcomings in your penis size.Therefore, it is worth sticking to these rules.
So that the size in cm, which is a male organ, does not become a problem, you should also just love yourself, accept yourself as you are.Self-love brings love from the outside, so the number of cm will become imperceptible.You have to admire your body and love it, then Tarzan will be jealous.To enlarge your penis, you will have to put in a lot of effort and it is not known whether you will be satisfied with the result or not.Surgery can be harmful, as can improper penis enlargement at home.Therefore, it is worth thinking several times whether this is necessary.